Are we giving strangers the best Chicago city Walter Payton Michael Jordan Ernie Banks Stan Mikita Frank Thomas signature shirt and leaving whatever is left over for those we love the most? The thing is, self-kindness is a skill. The same as any other skill out there. The more you practice it, the better you become at it. You may look like you fell out of an ugly tree and hit every branch on the way down, but there’s no way that you could be ugly on the inside… It could just be personality ticks they are unaware of or they could be using you as an indicator of the class’s understanding. If you notice they are doing the same things to others, it is not about you.